SEASON TO SEASON EATING
  • Home
  • About
  • Recipes
  • Photography
  • My pantry
  • Inspire
  • Contact me

Classic Virgin Mojitos + Saying Goodbye 

9/17/2013

0 Comments

 
Picture
Well, summer is almost over, but that does not mean all the fun is over! The last few weeks of summer are always the best, the air becomes chilly, the apple harvest begins and the leaves only slightly begin to change! If you cannot tell fall is my favorite season, not that I do not like fresh summer fruit also. Fall just has that feel about it, like a warm cozy sweater, but enough about that for now. You know that moment when you are so thirsty, when you are looking for something aside from just plain water? Well, instead of downing another soft drink, whip up a fresh mojito. This recipe boasts a fresh summer taste while still lacking the extra sugar! 

Traditionally the mojito consisted of five ingredients including sparkling water, rum, sugar, lime and mint. This Cuban drink has come along way since its birth, and is now offered in many restaurants. Though many flavors have been experimented with along the way, tart hints of citrus have remained the key ingredient. I tried a (virgin) mojito at a local restaurant a few months ago and was so delighted that I had to recreate my own. My version contains quite a bit less sugar than most, but I found that it still tastes just as refreshing! 

Limes are not seasonal, but I find that they are best enjoyed during the spring and summer months! Although these little beauties house many health benefits, limes are usually only thought of as a garnish. In addition to their vitamin C content, limes contain limonins. Not only do limonins help prevent cancer cells from forming, but they also aid in the digestion and breaking down of sugar/glucose molecules. Limes also contain many antibiotic effects, which in turn help build a strong immune system. 
Picture
Picture

Classic Virgin Mojitos 

Gluten Free, Vegan, Low Carb, Nut Free 

Ingredients:

about 1 liter good quality sparking water (such as san pellegrino)  

1/3 cup raw honey or agave 

6 - 8 large limes (for juice) 

3 large limes, sliced 

about 1 cup loosely packed mint leaves, bruised and chopped + some whole for garnish*

1 pinch sea salt

about 2 cups ice cubes 

Instructions:

Boil about 1/3 cup filtered water in a pot. Remove the pot from the heat and add in the raw honey and salt then stir to dissolve. Afterwards, place this in the refrigerator for about 10-20 minutes to cool. 

Once your honey mixture has cooled, add in the chopped mint leaves and lightly mash to combine. Now, pour your sparkling water into a large serving pitcher and gently stir in the lime juice (squeezing out some of the lime pulp as well) and honey mixture. To finish it off add in a few whole mint leaves, ice cubes and lime slices. 

To serve, pour the desired amount into glasses and garnish with fresh mint leaves, a sprinkle of salt and lime slices. Serve immediately. Enjoy! 

*Bruising the mint leaves really allows their flavors to blend easily. I like to use the back of a spoon to lightly press the leaves before chopping. 
Picture
Picture
Post by: Rebecca
0 Comments



Leave a Reply.

    About the editor

    Picture






    Rebecca is a passionate young cook who enjoys cooking with the freshest ingredients possible, foraged straight from the earth. Season To Season Eating was created to show the world how beneficial it is to find and prepare whole, nourishing foods seasonally and effortlessly. On any normal day you may find her wandering through the forest with herbs in hand or crafting beautiful things to share with friends.

    Popular Posts: 

    Valentine Citrus Juice 
    Ultimate RAW Brownie 
    Creamy Polenta with Mushrooms  
    Cheezy Cauliflower Bites
    Lemon and Ginger Kale Chips   
    Lemony Cheesecake Bites

    Categories

    All
    Appetizer
    Apple
    Autumn
    Avocado
    Baked
    Banana
    Bean
    Biscuit
    Bliss
    Blueberry
    Breakfast
    Cake
    Cardamom
    Carrot
    Cashew
    Cauliflower
    Chai
    Chocolate
    Christmas
    Coconut
    Comfort Food
    Cookies
    Dairy Free
    Dairy Free
    Dates
    Dessert
    Digestive Health
    Dinner
    Donuts
    Doughnuts
    Drink
    Easy
    Egg
    Fall
    Figs
    Food As Medicine
    Gluten Free
    Gluten-free
    Grain
    Granola
    Halloween
    Herbs
    Ice Cream
    Jam
    Low Carb
    Low-carb
    Lunch
    Muffins
    Nourishing
    Nut Free
    Nut-free
    Pancakes
    Pasta
    Peanut Butter
    Pear
    Pie
    Protein
    Pumpkin
    Raw
    Roasted
    Salad
    Side Dish
    Side-dish
    Smoothie
    Snack
    Soul Soothing
    Soup
    Spelt
    Spiced
    Spring
    Sprouted
    Squash
    Strawberry
    Summer
    Sweet
    Sweet Potato
    Thanksgiving
    Tomato
    Valentines Day
    Vegan
    Vegetarian
    Winter